miel et cannelle une merveille pour maigrir

Dans le cadre du combat contre l’obésité et/ou conserver une belle silhouette, nombreuses sont les recettes naturelles proposées : thé vert, thé de cannelle, m...

miel et cannelle une merveille pour maigrir

what is ginger good for?

Native to southeastern Asia, India and China, ginger has been an integral component of the diet and valued for its aromatic, culinary and medicinal properties for thousands of years. The Romans first ...

what is ginger good for?

How to Lose Weight Using Cinnamon and Honey

Honey and cinnamon combination is one of the best one that deals with many health problems including weight loss, heart diseases, arthritis, toothaches, regulating blood pressure, curing skin problems...

How to Lose Weight Using Cinnamon and Honey

How to Know If Your Body Is Lacking Certain Vitamins

If you don't regularly eat balanced meals, you may not be getting the right amounts of nutrients. Vitamin deficiencies can manifest as fatigue, low energy, irritability, aches, dull-looking skin a...

How to Know If Your Body Is Lacking Certain Vitamins

7 herbal teas that will make you healthier

Herbal tea isn’t really made from tea—which is a specific kind of plant. The French use the word tisane, which is a little more accurate, since herbal tea is really just an infusion of leaves, seeds...

7 herbal teas that will make you healthier

Why Is Sleep Important?

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and ...

Why Is Sleep Important?

6 Science-Based Health Benefits of Drinking Enough Water

Our bodies are around 60% water, give or take. It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8×8 rule). Although there is little science behind this specific rule, st...

6 Science-Based Health Benefits of Drinking Enough Water

What are Antioxidants?

All living organisms utilize oxygen to metabolize and use the dietary nutrients in order to produce energy for survival. Oxygen thus is a vital component for living. Oxygen meditates chemical reaction...

What are Antioxidants?

10 Proven Benefits of Green Tea

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk o...

10 Proven Benefits of Green Tea

Red Tea: The hottest health drink

Red is the new black when it comes to tea. Like our favorite black and green teas, South African red tea is also high in antioxidants. An added benefits, however, is that red tea is caffeine-free and ...

Red Tea: The hottest health drink

       

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Why Is Sleep Important?

Why Is Sleep Important?

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.
Read More
Red Tea: The hottest health drink

Red Tea: The hottest health drink

Red is the new black when it comes to tea. Like our favorite black and green teas, South African red tea is also high in antioxidants. An added benefits, however, is that red tea is caffeine-free and has none of the associated side effects, such as insomnia and irritability. The difference begins in the plant world. Both black and green tea comes from the Camellia sinesis plant, while red tea comes from rooibos (Aspalathus linearis), a plant found only in the Cedarburg Mountains of South Africa....
Read More
What are Antioxidants?

What are Antioxidants?

All living organisms utilize oxygen to metabolize and use the dietary nutrients in order to produce energy for survival. Oxygen thus is a vital component for living. Oxygen meditates chemical reactions that metabolize fats, proteins, and carbohydrates to produce energy.
Read More
10 Proven Benefits of Green Tea

10 Proven Benefits of Green Tea

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health benefits of green tea that have been confirmed in human research studies.
Read More
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